Getting started at CrossFit Lineage is exciting, easy and convenient. You have two options to get into our Group classes:
This program will provide you with a solid foundation in the nine fundamental movements of CrossFit. Through each class we will increase the intensity to prepare you for Group Classes. We believe in ensuring proper mechanics and consistency of movement before progressing to high-intensity workouts.
Attendance to each class is required, as missing content would mean not learning something needed later on. If a class is missed it must be made up in a Private Session (for a fee) before graduating to Group Classes. Fundamentals runs Monday, Wednesday and Fridays from 7-8 p.m. for 9 sessions. Regular classes for the remainder of the month, as well as Olympic lifting and mobility classes, are included in your registration. Classes start the first Monday of the month and there will be no Fundamentals Classes on holidays. The cost is $150 (+tax) per person.
If group fundamentals don't work for your schedule or lifestyle we can arrange for a private fundamentals program. This 6 session program will prepare you for group classes and allows you to schedule the sessions at a time that works for you. You can do this individually or get a bunch of friends/coworkers/family members together and book it as a group—$195 per person for 6 sessions.
We offer 1 on 1 or group personal training to help meet your scheduling and training needs. Get specialized coaching in endurance, strength, mobility and much more with one of our super awesome trainers.
We have a membership to fit everyone— Group CrossFit classes, Mobility and Olympic Lifting classes are included in your monthly membership.
Monthly Membership (month-to-month, no contract required)
We also offer the following:
We offer 10% discount for students and uniformed members (EMS/Fire/Police/Military). We also offer a 20% discount off of Family Membership for each additional family member. Discounts cannot be combined.