Crossfit Lineage - Home

_ Print
_ Bookmark
_ Email Us

Your Name * Your Email Address * Comments *
_ Send to a Friend

Your Name * Your Email Address * Your Friend's E-mail Address *
_ Share
Facebook Twitter Outlook Mac Addressbook Entourage


Welcome to CrossFit Lineage At CrossFit Lineage, we’re proud to be one of the few facilities specializing in CrossFit training. We’ve been operating here in Edmonton since 2008. What is the CrossFit program? CrossFit training is a strength and conditioning program that seeks to maximize fitness. The three principles at the core of our programming are functional movements, variety and intensity. Here at CrossFit Lineage, our training includes: gymnastics, ring work, barbells, sprints, plyometrics, medicine balls, dumbbells, kettlebells, climbing ropes, rowers, tires and more. Get in optimum shape! If you’d like to become more fit and healthy than you’ve ever been in your life, pick up the phone and call us today. We’d love to welcome you to the CrossFit Lineage team. Check out our class schedule for classes that work for you! View Schedule Holiday Ideas T-Shirts are still available, and we will be ordering more hoodies soon. So if you want to get some awesome Christmas gifts talk to a coach asap! Give your family and friends the gift of Fitness this Christmas with our gift certificates! Fundamentals for January is 50% off. To celebrate the new year, we are offering the 12 session Group program for only $120.	What We Offer CrossFit Lineage will provide you with a solid foundation in the fundamental movements of CrossFit with increasing intensity to prepare you for group classes. We believe in ensuring proper mechanics and consistency of movement before progressing to high intensity workouts. Learn more about us > Group Classes Once you have completed the Fundamentals program, we offer group classes that are led by qualified and experienced coaches. Skill testing and assessment is available for current active Cross-fitters looking to attend our classes. Learn more about classes > Lineage Weightlifting Club We are also home to the Lineage Weightlifting Club for those looking to specialize and/or improve their Olympic lifting skills. Facility rentals and school programs are also available.